Mental Health
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No one’s coming to save you. But here’s everything we wish we had when it felt like nothing helped. Scaled support for minds in need.
The Slow Fade: Early Signs I Was Slipping
Lately, I’ve noticed my depression creeping back in slowly. It’s not dramatic — just a
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Getting on the Right Meds Took 4 Psychiatrists and 15 Trials
I was admitted to the psych ward recently, and it’s been one of the hardest
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The Bare Minimum Protocol: Tracking
I’ve started mood journaling to keep better track of how I feel each day. Writing
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I lost everything—my career in SaaS, my health, my apartment, and my sense of self—before being diagnosed with bipolar II disorder. Through hospital stays, therapy, medication, and persistence, I rebuilt my life, returning to a high-performing career and finding stability. Now, I share strategies, resources, and hope to help others navigate illness, disability, and the journey from rock bottom to recovery.